To help me out this time I have done a few more things to keep me in check!
I have posted some quotes on our cupboards to help with snacking. For example: Nothing Tastes as good as skinny feels, Is it worth it?, and Take charge of your life! Hopefully these will help remind me!
I also will be doing weight watchers and what I eat and how much I eat back in control! I know this is a life change and I am ready, I just need to break the habit! So for the next 30 days things may be tough! But I know I can do it!! It's only 30 days!


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